Course curriculum

  • 1

    Introduction

  • 2

    Getting Started

    • Tips & Supplies for Journaling
    • Excerpts for Themed Free-Write
  • 3

    Exercise No. 1

    • The Power of Lists
  • 4

    Exercise No. 2

    • Writing from the Body
  • 5

    Exercise No. 3

    • Themed Free-Write
  • 6

    Sticking With It

    • Continuing Your Practice